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Assessing Reports Linking Espresso and Cholesterol

19 May 2022

This article was originally posted in the Montreal Gazette....

Think Twice About Opting Out of Sauerkraut

6 May 2022

If you鈥檝e ever lined up for a classic hot dog on a hot day on campus, you may have reached for the yellow-white sauerkraut perched on the toppings table. The fermented cabbage sure dresses up that...

The Skinny on Weight Loss Drugs

5 May 2022

This article was originally posted in the Montreal Gazette.

Let鈥檚 Squeeze the Hype Out of Juice Plus

29 Apr 2022

I first heard about Juice Plus back in 1994, from of all people, O.J. Simpson. I suppose he was a natural to promote these dehydrated juice capsules since, after all, the nickname of the former...

Unnecessary Medical Testing Wastes Resources

20 Apr 2022

This article was originally posted in the Montreal Gazette....

Do We Really Need to Stretch?

25 Mar 2022

鈥淧eople do not like their stretches to be criticized,鈥 wrote Paul Ingraham, a former massage therapist and current science journalist. I鈥檓 about to find out for myself.

What is 鈥渒hat鈥 and why are we warned about it?

18 Mar 2022

Cathinone鈥檚 molecular structure resembles amphetamine which accounts for its mild stimulant effect. Historically, cathinone has not cause much concern, at least not until clandestine chemists began...

The Allure of Allulose

11 Mar 2022

My first meeting with (3R,4R,5R)-1,3,4,5,6-pentahydroxyhexan-2-one, less formally known as 鈥減sicose鈥 or 鈥渁llulose,鈥 was way back in my graduate school days. I was studying the molecular structure...

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