Event
Cultivating Well-being in Grad School
Tuesday, November 26, 2024 15:30to16:30
![Cultivating Well-being in Grad School](https://se-images.campuslabs.ca/clink/images/5e857685-3ac7-4dac-836a-bf74fabf5cec0479ae27-b048-4f8c-881f-30e094106f15.png?preset=med-w)
As graduate students, we know that taking care of ourselves while we juggle everything can be challenging. Join us for this peer-led online workshop where we explore what well-being means to you, and access tools and resources to reflect on how to take small steps to implement positive actions in your life. Together, we will help you build a personalized plan that incorporates how to take care of yourself while you work towards achieving your academic and professional goals, and discuss strategies to keep it up in a sustainable manner.
Online Event Instructions
Zoom registration