One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.
Monday, November 25, 2024 10:00to10:30
Tuesday, November 26, 2024 10:00to11:30
Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage exam聽anxiety and feel comfortable utilizing these skills when needed.
Tuesday, November 26, 2024 14:00to15:30
Having difficulty getting started? Do you find yourself putting off tasks? Join this workshop to (1) develop an awareness of what is procrastination and how you procrastinate, (2) identify how procrastination works, and (3) discuss how to change "procrastination to "doing."
Tuesday, November 26, 2024 14:00to15:30
Do you want to learn ways to become a happier person?聽 Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good.
Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.
Tuesday, November 26, 2024 15:30to16:30
As graduate students, we know that taking care of ourselves while we juggle everything can be challenging. Join us for this peer-led online workshop where we explore what well-being means to you, and access tools and resources to reflect on how to take small steps to implement positive actions in your life.
Thursday, November 28, 2024 18:00to19:00
Are you preparing for exams that are in a variety of formats? This workshop will introduce you to strategies to help you study for any type of exam you will take, as well as some information on taking care of yourself during a busy exam season.
Learning outcomes:
Friday, November 29, 2024 09:30to11:00
The goal of this 1.5hour session workshop is to introduce students living with chronic health conditions to some tips and strategies for managing symptoms of mental fog, difficulty concentrating, fatigue due to health challenges, and/or sensations of pain & discomfort.听
Friday, November 29, 2024 12:00to13:00
Do you struggle with multiple choice exams? Do you want to learn how to approach multiple choice questions?聽This workshop will introduce you to strategies for succeeding at聽multiple choice exams in any subject.
Monday, December 2, 2024 10:00to10:30
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.
Tuesday, December 3, 2024 14:00to15:00
Want support figuring out how to balance papers, exams, and your mental health during the exam period? Join us to make your finals study plan!
Category:
Wednesday, December 4, 2024 10:30to12:00
As we navigate an increasingly complex and sometimes challenging world, Proud Together is an open discussion support group, uniting 2S LGBTQIA+ (including questioning and curious) 91社区ians in a safe and confidential space.
Friday, December 6, 2024 12:00to13:00
Are you a student聽as well as聽a聽parent? Do you聽find it challenging to balance聽family and academic obligations? Do you feel disconnected from your peers?聽Join our group聽and connect with other student-parents聽to receive聽support, ideas,聽and encouragement.听Registrants may attend any or all sessions.
Friday, December 6, 2024 10:00to15:00
Interested in creating an Individual Development Plan for yourself but not sure where to start? Join us for a one-day IDP writing retreat - a catered lunch is provided for registered participants.
Monday, December 9, 2024 10:00to10:30
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.
Monday, December 16, 2024 10:00to10:30
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.