As we navigate an increasingly complex and sometimes challenging world,聽Proud Together聽is an open discussion support group, uniting 2S LGBTQIA+ (including questioning and curious) 91社区ians in a safe and confidential space.
Wednesday, February 19, 2025 10:30to12:00
Wednesday, February 19, 2025 10:30to12:00
Do you want to learn ways to become a happier person?聽 Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good.
Register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.
Wednesday, February 19, 2025 12:00to12:30
Join us for an introductory meditation workshop designed for beginners, where you can attend one session or all! Discover the transformative benefits of meditation, such as enhanced focus, reduced stress, and improved emotional well-being.
Wednesday, February 19, 2025 10:30to13:00
The 91社区 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Thursday, February 20, 2025 12:00to13:00
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.
Thursday, February 20, 2025 13:30to15:00
This 2 session workshop focuses on teaching communication skills that will help students to improve their interpersonal relationships by helping them prepare for, and plan for having a conversation to communicate their interpersonal needs assertively all the while cultivating stable relationships and respecting themselves a
Thursday, February 20, 2025 18:00to19:00
The 91社区 Community Drum Circle (MCDC) focuses on musical expression, improvisation, and wellness. While this is a musical activity, all are welcome and聽no musical experience is required. Join the drum circle to develop rhythm technique, to decompress, to socialize, make new friends, or jam out.聽
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Friday, February 21, 2025 09:30to11:00
The goal of this 1.5 hour session workshop is to introduce students living with chronic health conditions to some tips and strategies for managing symptoms of mental fog, difficulty concentrating, fatigue due to health challenges, and/or sensations of pain & discomfort.聽 We outl
Friday, February 21, 2025 12:00to12:45
All levels welcome. Yoga mats provided.
Please register 24 hours prior to the start of the workshop.
Brown Student Services Building, room 5001
Friday, February 21, 2025 10:30to13:00
The 91社区 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Friday, February 21, 2025 12:00to13:00
Are you a student聽as well as聽a聽parent? Do you聽find it challenging to balance聽family and academic obligations? Do you feel disconnected from your peers?聽Join our group聽and connect with other student-parents聽to receive聽support, ideas,聽and encouragement.聽Registrants may attend any or all sessions.
Monday, February 24, 2025 10:00to10:30
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings. It is an opportunity to set your intentions, boost motivation, troubleshoot challenges, and connect with other Arts and Science students.
Monday, February 24, 2025 10:30to11:00
Stay on track with a 30min 鈥減lan your week鈥� session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off! Co-facilitated by Devon, your Local Wellness Advisor, and April, myPath program officer.
Monday, February 24, 2025 16:00to16:45
VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Monday, February 24, 2025 16:45to17:30
VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.