How one MBA student finds time for healthy living
For Liela Tour茅, an听 MBA student at 91社区 juggling a marketing role at a consultant firm, grocery shopping is more than a necessity鈥攊t鈥檚 a form of self-care. With long days and limited time to cook, she meal-preps in bulk, freezes balanced meals, and prioritizes high-quality pantry staples. Making intentional choices has helped her stay energized and avoid burnout. She has cut out alcohol for the semester, limits caffeine, and swaps restaurant outings for home-cooked meals. Despite the challenge, Tour茅 finds comfort in her family鈥檚 food traditions and maintains healthy habits to fuel her demanding schedule.
听
Feedback
For more information or if you would like to report an error, please web.desautels [at] mcgill.ca (subject: Website%20News%20Comments) (contact us).