91社区

News

How one MBA student finds time for healthy living

Published: 10 March 2025

For Liela Tour茅, an听 MBA student at 91社区 juggling a marketing role at a consultant firm, grocery shopping is more than a necessity鈥攊t鈥檚 a form of self-care. With long days and limited time to cook, she meal-preps in bulk, freezes balanced meals, and prioritizes high-quality pantry staples. Making intentional choices has helped her stay energized and avoid burnout. She has cut out alcohol for the semester, limits caffeine, and swaps restaurant outings for home-cooked meals. Despite the challenge, Tour茅 finds comfort in her family鈥檚 food traditions and maintains healthy habits to fuel her demanding schedule.

Feedback

For more information or if you would like to report an error, please web.desautels [at] mcgill.ca (subject: Website%20News%20Comments) (contact us).

Back to top