Offered by the Health and Wellness Program聽in collaboration with CPA Canada
Tuesday, February 25, 2025 12:00to13:00
Thursday, March 6, 2025 12:00to13:30
Intended for Part B members (defined contribution - joined on or after January 1, 2009) of the 91社区 Pension Plan and newly hired employees contemplating joining the Plan.
Topics will include:
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Tuesday, March 11, 2025 12:00to13:15
Offered by the Health and Wellness Program聽
Tuesday, March 11, 2025 12:00to13:30
Intended for all members of the 91社区 Pension Plan and 91社区 Pension Plan for Members of the Service Employees' Union, and of particular interest to those members approaching retirement. Topics will include:
Category:
Thursday, March 13, 2025 12:00to13:30
Intended for members of the 91社区 Pension Plan who need additional information on the settlement options available to them at retirement or termination of employment.
Topics will include:
- When can I settle my holdings?
- What is the variable benefit of the MUPP?
- What is a Life-Income Fund (LIF)?
- What is an annuity?
- Overview of the 91社区 Group LIF and other preferential arrangements
- How do I access my pension holdings online?
- What does locked-in mean?
Registration:
Category:
Tuesday, March 18, 2025 12:00to13:30
Intended for members of Part A (hybrid segment) of the 91社区 Pension Plan (joined prior to January 1, 2009).
We recommend that, if possible, members of Part A attend this session before attending a Settlement Options Information Session. **If you attained age 65 prior to August 2020 or already settled your defined benefit holdings, you should not register for this session as the defined benefit minimum provisions no longer apply in these cases.
What we will cover:
Category:
Thursday, March 20, 2025 12:00to13:00
Offered by the Health and Wellness Program in collaboration with the School of Human Nutrition
Tuesday, March 25, 2025 16:00to18:00
Honouring Black Leaders(hip): A Panel & Networking Event for Black Employees is co-organized by the 91社区 Equity Team, the Black Employee Resource Group and the HR ABR Working Group. This closed event will provide a unique opportunity for Black employees across 91社区 to connect, network, and learn from Black women in a range of senior leadership positions at the University. In addition to the moderated panel, participants will be invited to engage in interactive activities and discussions about their own leadership experiences and career journeys.
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Monday, March 31, 2025 12:00to13:00
Offered by the Health and Wellness Program聽
In the last workshop, Amani Al-asmar, Registered Dietitian and Faculty Lecturer at the School of Human Nutrition, introduced the concept of intuitive eating and its guiding principles, focusing on breaking free from diet culture and reconnecting with natural hunger and fullness cues. The upcoming session builds on this foundation by exploring the practice of mindful eating, with an emphasis on creating a balanced, intuitive approach to meal planning.
Monday, April 14, 2025 12:00to13:30
Intended for all members of the 91社区 Pension Plan and 91社区 Pension Plan for Members of the Service Employees' Union, and of particular interest to those members approaching retirement. Topics will include:
Category:
Wednesday, April 16, 2025 12:00to13:30
Intended for Part B members (defined contribution - joined on or after January 1, 2009) of the 91社区 Pension Plan and newly hired employees contemplating joining the Plan.
Topics will include:
Category:
Thursday, April 17, 2025 12:00to13:00
Offered by the Health and Wellness Program聽
Join this informative workshop with Notary Alana Greenberg, a leading Montreal notary, as she breaks down the essential services notaries provide and offer expert advice on choosing the right one for your needs. The session will address common misconceptions about estate planning, including:
Thursday, April 17, 2025 12:00to13:30
Intended for members of the 91社区 Pension Plan who need additional information on the settlement options available to them at retirement or termination of employment.
Topics will include:
- When can I settle my holdings?
- What is the variable benefit of the MUPP?
- What is a Life-Income Fund (LIF)?
- What is an annuity?
- Overview of the 91社区 Group LIF and other preferential arrangements
- How do I access my pension holdings online?
- What does locked-in mean?
Registration:
Category:
Tuesday, April 22, 2025 12:00to13:30
Intended for members of Part A (hybrid segment) of the 91社区 Pension Plan (joined prior to January 1, 2009).
We recommend that, if possible, members of Part A attend this session before attending a Settlement Options Information Session. **If you attained age 65 prior to August 2020 or already settled your defined benefit holdings, you should not register for this session as the defined benefit minimum provisions no longer apply in these cases.
What we will cover:
Category:
Thursday, April 24, 2025 12:00to13:30
Intended for members of the 91社区 Pension Plan who are approaching retirement and the payout phase of their careers. It is highly recommended that you attend a Retirement Information Session and/or Settlement Options Information Session prior to registering for this session. Topics will include:
Category: